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When you start physiotherapy, one of the first questions that comes to mind is usually some version of "how long is this going to take?"...

Physiotherapy is something most people only think about when they’ve been injured, but its benefits go far beyond helping you bounce back...

Recovering from surgery is a process that takes time, patience, and the right kind of support. While rest and proper medical care are...

When something in your body isn’t working quite right,  maybe it’s pain that won’t go away, an injury that’s lingering, or stiffness...